Site Navigation

Recipes

Four-Ingredient Drop Biscuits

Rating:
Posted in: Recipes
Servings
9 servings, 1 biscuit each
Prep Time
15 minutes
Cook Time
20 minutes

Cheeseburger Casserole

Rating:
Posted in: Dinner
Servings
4-6 servings
Prep Time
5 minutes
Cook Time
45 minutes

Roasted Broccoli and Bacon

Rating:
Posted in: Sides
Servings
1 serving
Prep Time
10 minutes
Cook Time
30 minutes

Roasted Winter Squash Medley Under 150 Calories

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
4 servings, ¾ cup each

Rosemary Roasted Delicata Squash

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
15 minutes
Cook Time
28 minutes

Beef Stew

Rating:
Posted in: Dinner
Servings
6 servings
Prep Time
15 minutes
Cook Time
1 hour 24 minutes

Butternut Squash Spaghetti with Sausage and Sage

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
30 minutes

Pumpkin Bread

Rating:
Posted in: Recipes
Servings
12 servings, 1 slice each
Prep Time
15 min.
Cook Time
45 min.

vegetarian-pumpkin-curry

Vegetarian Pumpkin Curry

Rating:
Servings
6 servings, 1 cup each
Prep Time
10 min.
Cook Time
15 min.

pumpkin-risotto-with-garlic-and-sage

Pumpkin Risotto with Garlic and Sage

Rating:
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
1 hr.

pumpkin-pizza-with-kale

Pumpkin Pizza with Kale

Rating:
Servings
8 servings, 1 slice each
Prep Time
10 min.
Cook Time
8 min.

pumpkin-quesadilla

Pumpkin Quesadilla

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Chicken Baked with Pumpkin

Chicken Baked with Pumpkin

Rating:
Servings
4 servings, 1¼ cups each
Prep Time
15 min.
Cook Time
19 min.

Easy Turkey Chili

Rating:
Servings
4 Servings (approx. 2 cups each)
Prep Time
15 minutes
Cook Time
41 minutes

Slow Cooker Chicken Tacos

Rating:
Servings
4 Servings (2 tacos each)
Prep Time
20 minutes
Cook Time
3 hours

Paleo Avocado Bacon Sliders

Rating:
Servings
6 servings
Prep Time
15 minutes
Cook Time
30 minutes

Homemade Ketchup

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Beef Cauliflower Fried Rice

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Vanilla Peach Overnight Oats

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Neapolitan Shakeology

Rating:
Servings
1 serving
Prep Time
5 mins.
Cook Time
none

Chicken and Mushroom Pasta

Rating:
Posted in: Dinner, Healthy Dinners
Servings
1 serving
Prep Time
10 minutes
Cook Time
19 minutes

Chicken Piccata

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
20 minutes

Fig Salad with Honey-Lemon Dressing

Rating:
Servings
2 servings
Prep Time
15 minutes
Cook Time
None

Blueberry Buckle Granola

Rating:
Posted in: Breakfast, Meatless
Servings
2 servings, about ½ cup each
Prep Time
5 minutes
Cook Time
20 minutes

Peanut Chicken with Soba Noodles

Rating:
Servings
4 servings
Prep Time
18 minutes
Cook Time
12 minutes

Avocado Toast with Hummus and Cucumber

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

Strawberry-Kiwi Water

Rating:
Posted in: Drinks, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Lamb Meatballs with Mint Yogurt Sauce

Rating:
Servings
5 servings, 4 to 5 meatballs each
Prep Time
10 minutes
Cook Time
14 minutes

PB and J Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Broiled Grapefruit with Orange Liqueur

Rating:
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Orange Dream Shakeology

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
7 minutes

Shrimp Stir-Fry

Rating:
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Strawberry Watermelon Surprise Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Watermelon Granita

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Watermelon and Heirloom Tomato Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Kale Chips

Rating:
Posted in: Sides, Snacks, Vegan, Vegetarian
Servings
4 servings, 1 cup each
Prep Time
10 minutes
Cook Time
18 minutes

Mixed Berry Popsicles

Rating:
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Chicken Bruschetta

Rating:
Servings
1 serving
Prep Time
10 minutes
Cook Time
10 minutes

Baked Apple Chips

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
2 hrs. 15 min.

Seared Ahi Tuna

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
12 minutes

Mustard Chicken and Spinach Salad in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Marinated Summer Veggies with Chicken Sausage

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Bell Pepper and Cabbage Slaw

Rating:
Posted in: Meatless, Recipes, Sides
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Chocolate Peanut Butter Ice Cream Sandwiches

Rating:
Servings
6 Sandwiches
Prep Time
15 minutes
Cook Time
10 minutes

Slow Cooker Beef Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Southwest Chicken and Black Bean Salad

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Lentil and Feta Salad

Rating:
Servings
6 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
None

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Egg White Omelet with Mushrooms, Tomato, and Cheddar

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
9 minutes

Power Protein Egg Cups

Rating:
Servings
6 servings, 2 egg cups each
Prep Time
15 minutes
Cook Time
20 minutes

Beef Pot Roast With Root Vegetables

Rating:
Servings
8 servings
Prep Time
20 minutes
Cook Time
1 hr. 45 min.

Chicken Breast with Sautéed Mushrooms

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
38 minutes

Turkey and Lettuce Wraps

Rating:
Servings
8 servings, 2 wraps each
Prep Time
10 minutes
Cook Time
9 minutes

Breakfast Caprese With Pesto

Rating:
Posted in: Breakfast, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
5 minutes

Sweet Potato Skins with Chicken and Spinach

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Balsamic & Parmesan Roasted Cauliflower

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
25 minutes

Cloud Bread

Rating:
Posted in: Sides, Vegetarian
Servings
3 servings, 2 pieces each
Prep Time
10 minutes
Cook Time
30 minutes

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

5 Minute Whole Wheat Pancakes

Rating:
Posted in: Breakfast
Servings
10-12 regular size pancakes
Prep Time
3 minutes
Cook Time
2 minutes

Healthy Sweet and Sour Chicken

Rating:
Servings
3-4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Slow Cooker Hearty Vegetable and Bean Soup

Rating:
Servings
6 servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
8-10 hours

Greek Yogurt Alfredo Sauce

Rating:
Posted in: Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
5 minutes

Chocolate Mint Shakeology

Rating:
Servings
1 shake
Prep Time
5 minutes
Cook Time
None

Lazy Sunday Casserole

Rating:
Prep Time
10 minutes
Cook Time
60 minutes

Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Rating:
Posted in: Salad, Salads, Sides
Servings
6 (as a side dish)
Cook Time
10 mins
Passive Time
1 hour 10 mins

Spinach Salad with Quinoa, Chickpeas, and Paprika Dressing

Rating:
Posted in: Lunch, Recipes, Salad, Salads
Servings
12 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
16 minutes

Grilled Peach Panzanella

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
9 minutes

Mozzarella and Egg Breakfast Sandwich

Rating:
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Tuna and White Bean Salad

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Chickpea Salad with Minty Yogurt Dressing in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Chicken and Black Bean Burrito Salad in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Peanut Butter Cinnamon Smoothie

Rating:
Servings
1 smoothie
Prep Time
5 minutes
Cook Time
None

Margarita Shakeology

Rating:
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Blueberry Oatmeal Blender Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
15 minutes
Cook Time
25 minutes

Buffalo Chicken Tenders with Blue Cheese Dip

Rating:
Posted in: Dinner, Dinners, Protein, Recipes
Servings
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Healthier Caesar Salad

Rating:
Posted in: Recipes, Salad, Salads, Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
8 minutes

No-Bake Oatmeal Protein Bars

Rating:
Prep Time
10 minutes
Cook Time
None

Berry Coconut Shakeology

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Salad Niçoise

Rating:
Posted in: Recipes, Salad, Salads
Servings
5 servings
Prep Time
15 minutes
Cook Time
None

Shrimp Stir-Fry

Rating:
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Peaches and Creme Shakeology

Rating:
Servings
1 serving
Prep Time
10 minutes
Cook Time
None

No-Bake Shakeology Breakfast Cookies

Rating:
Servings
8 servings, 1 large cookie each
Prep Time
15 minutes
Cook Time
None

Iced Cinnamon Almond Milk Macchiato

Rating:
Servings
1 drink or smoothie
Prep Time
15 minutes
Cook Time
None

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 min
Cook Time
10 min

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Servings
10 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
7 hours

Coconut and Lime Cauliflower “Fried Rice”

Rating:
Servings
8 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
20 minutes

BBQ Tri-Tip Steak

Rating:
Servings
7 servings, 3 oz. each
Prep Time
10 minutes
Cook Time
50 minutes

Grilled Corn with Chili, Cheese, and Lime

Rating:
Posted in: Recipes, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Sheet Pan Sweet Potato Hash with Eggs

Rating:
Posted in: Dinner, Dinners, Recipes
Servings
4
Prep Time
20 min.
Cook Time
30 min.

Cauliflower “Fried Rice”

Rating:
Servings
4
Cook Time
30 mins

Dark Chocolate Peanut Butter Fruit Dip

Rating:
Posted in: Recipes, Shakeology, Snacks
Servings
2
Prep Time
10 min.
Cook Time
None

The Secret To Perfect Cauliflower Pizza Crust

Rating:
Posted in: Dinner, Dinners, Recipes
Servings
4
Prep Time
20 mins
Cook Time
45 mins

Cucumber Agua Fresca Smoothie

Rating:
Posted in: Recipes, Shakeology
Prep Time
10 min.
Cook Time
None

Vanilla Peanut Butter and Banana Ice Cream

Rating:
Servings
5
Prep Time
5 min
Cook Time
None

Spicy Eggplant

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
8 minutes

Turkey Avocado Wrap

Rating:
Posted in: Healthy Lunch, Lunch
Servings
1 serving
Prep Time
15 minutes
Cook Time
None

Zucchini Fries

Rating:
Posted in: Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
14 minutes

Apple Harvest Muffins

Rating:
Posted in: Recipes
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Grilled Chicken with Honeyed Apples

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Couscous with Cherry Tomatoes

Rating:
Posted in: Salad, Salads, Sides
Servings
3 servings, about ¾ cup each
Prep Time
15 minutes
Cook Time
9 minutes

Apple Cinnamon Protein Oatmeal

Rating:
Posted in: Breakfast
Servings
2 servings
Prep Time
5 minutes
Cook Time
8 minutes
Passive Time
10 minutes

Sweet Potato Spicy Chicken (Paleo & Gluten Free)

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
45 minutes

Oatmeal with Ginger and Molasses

Rating:
Posted in: Breakfast
Servings
4 servings, about ½ cup each
Prep Time
5 minutes
Cook Time
5 minutes

Cinnamon Raisin Granola

Rating:
Posted in: Breakfast, Snacks
Servings
13 servings, ½ cup each
Prep Time
5 minutes
Cook Time
1 hr. 15 min.

Spinach and Tofu Stir-Fry

Rating:
Servings
3 servings
Prep Time
5 minutes
Cook Time
10 minutes
Passive Time
30 minutes

Margherita Pizza

Rating:
Servings
6 servings
Prep Time
15 minutes
Cook Time
18 minutes

Poached Eggs with Greens and Brown Rice

Rating:
Servings
2 servings
Prep Time
10 minutes
Cook Time
8 minutes

Chunky Salsa

Rating:
Posted in: Meatless, Sides, Snacks
Servings
1 serving
Prep Time
10 minutes
Cook Time
None

Strawberry Pomegranate Shakeology

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Vegetarian Paella

Rating:
Servings
3 servings
Prep Time
15 minutes
Cook Time
1 hr. 7 min.

Healthier Ranch Dressing

Rating:
Posted in: Salad, Sides, Snacks
Servings
5 servings, about 2 Tbsp. each
Prep Time
5 minutes
Cook Time
None

Watermelon, Cucumber, Lime, and Chili Salad

Rating:
Posted in: Recipes, Salad, Salads
Servings
4 servings, about 1¼ cups each
Prep Time
15 min.
Cook Time
None

Vegan Buddha Bowl with Spring Vegetables

Rating:
Servings
4 servings
Prep Time
20 mins
Cook Time
15 mins

Scrambled Egg Whites with Steamed Sweet Potato

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
11 minutes

Apple Raisin Cake

Rating:
Servings
20 servings
Prep Time
10 minutes
Cook Time
40 minutes

Shrimp Ceviche

Rating:
Servings
8 servings, 2 each
Prep Time
15 minutes
Cook Time
None
Passive Time
24 hours.

Kale Chips

Rating:
Posted in: Sides, Snacks, Vegan, Vegetarian
Servings
4 servings, 1 cup each
Prep Time
10 minutes
Cook Time
18 minutes

Chunky Rainbow Salsa

Rating:
Servings
8 servings, about ⅓ cup each
Prep Time
15 minutes
Cook Time
None

Baked Corn Tortilla Chips

Rating:
Posted in: Sides, Snacks, Vegan, Vegetarian
Servings
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
Prep Time
5 minutes
Cook Time
15 minutes

Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing

Rating:
Servings
6 servings
Prep Time
10 minutes
Cook Time
None

Café Latte Chia Pudding

Rating:
Servings
6 servings, ½ cup each
Prep Time
10 minutes
Cook Time
None
Passive Time
4 hours

Easy Fried Rice

Rating:
Servings
4 servings, about ¾ cup each
Prep Time
10 minutes
Cook Time
12 minutes

Guacamole

Rating:
Servings
10 servings, ¼ cup each
Prep Time
10 minutes
Cook Time
None

Healthy Hollandaise Sauce

Rating:
Posted in: Sides
Servings
8 servings, about 2 Tbsp. each
Prep Time
10 mins
Cook Time
15 mins

Cinnamon Toast Breakfast Quinoa

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
3 minutes
Cook Time
7 minutes

Fruity Whole Grain Breakfast Porridge

Rating:
Posted in: Breakfast
Servings
8 servings, about ¾ cup each
Prep Time
15 minutes
Cook Time
9 hours

Slow Cooker Mushrooms with Garlic and Herbs

Rating:
Servings
4 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
2 hours

Happy-Hour Hummus

Rating:
Servings
Serves 13 (serving size: 1/4 cup)
Prep Time
5 minutes

Easy Creamy Vegan Macaroni and Cheese

Rating:
Servings
8 servings
Prep Time
10 minutes
Cook Time
33 minutes

Hazelnut Latte Protein Balls

Rating:
Servings
18 servings, 1 ball each
Prep Time
15 minutes
Cook Time
None

Vegan Blueberry Latte

Rating:
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Vegetarian Eggs Benedict

Rating:
Servings
2 servings, 2 halves each
Prep Time
15 mins
Cook Time
27 mins

Salted Caramel Shakeology

Rating:
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Best Ever Mexican Black Beans

Rating:
Servings
6 serves
Prep Time
5 minutes
Cook Time
10 minutes

Cod with Herbed Pea Relish

Rating:
Servings
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Prep Time
2 minutes
Cook Time
8 minutes

Rainbow Lentil Bowls

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
None

Greek Zucchini Salad in a Mason Jar

Rating:
Posted in: Lunch, Meatless, Salad, Salads, Snacks
Servings
4 servings
Prep Time
25 minutes
Cook Time
None

My Favorite Vegan Pizza

Rating:
Servings
2 serves
Prep Time
20 mins
Cook Time
20 mins

Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone

Rating:
Servings
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
Cook Time
10 mins.
Passive Time
30 mins.

Breaded Chicken Tenders with Lemon and Broccolini

Rating:
Servings
4 servings
Prep Time
22 mins
Cook Time
25 mins

Crisp Taco Bowls

Rating:
Servings
3 serves
Cook Time
42 mins

Easy Italian Cabbage Rolls

Rating:
Posted in: Dinner, Dinners, Sides
Servings
12 rolls.
Cook Time
55 mins.

Turmeric-Mango Smoothie

Rating:
Servings
Serves 4 (serving size: 1 cup)
Prep Time
5 mins
Cook Time
None

Spring Pasta with Fava Beans and Peas

Rating:
Servings
Serves 4 (serving size: about 1 3/4 cups)
Prep Time
20 mins
Cook Time
21 mins

Avo-Tahini Toast

Rating:
Servings
Serves 1
Prep Time
4 mins
Cook Time
None

Strawberries, Peaches, and Basil with Orange Vinaigrette

Rating:
Posted in: Desserts, Meatless, Sides, Snacks
Servings
Serves 4 (serving size: 1 1/4 cups)
Prep Time
5 minutes
Cook Time
15 minutes

Spinach-and-Green-Pea Empanadas

Rating:
Servings
Makes 32 Empanadas
Cook Time
1 hour
Passive Time
1 hrs, 30 mins

Lemon-Lavender Blackberry & Ricotta Grilled Cheese Sandwiches

Rating:
Servings
4 sandwiches
Cook Time
7 minutes

Skinny Beef Stroganoff

Rating:
Servings
6 servings, approx. 1½ cups each
Prep Time
15 mins
Cook Time
41 mins

Whole-Grain Irish Soda Bread with Matcha Yogurt Butter

Rating:
Servings
Serves 14
Cook Time
40 min.
Passive Time
15 min.

Rutabaga Champ

Rating:
Posted in: Dinner, Dinners, Main Course
Servings
Serves 8 (serving size: 1/2 cup)
Prep Time
22 min.
Cook Time
18 min.

Corned Beef and Cabbage Dinner

Rating:
Servings
8 servings
Cook Time
40 min.
Passive Time
3 hours

Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)

Rating:
Servings
12 muffins
Prep Time
10 min
Cook Time
18 min

Shamrock Shake Smoothie

Rating:
Servings
1 serving
Prep Time
5 min.

Vegan Fried Chicken

Rating:
Posted in: Dinner, Dinners, Vegan
Cook Time
10 mins.
Passive Time
24 hours

Toasted Quinoa Salad with Scallops & Snow Peas

Rating:
Servings
6 servings
Cook Time
26 mins
Passive Time
10 mins

Crunchy Chia-Walnut Bread Baked in a Pan

Rating:
Cook Time
2 1/2 hours
Passive Time
27 hours 10 mins

Egg White Breakfast Burrito

Rating:
Servings
1 Serving
Prep Time
10 min.
Cook Time
7 min.

Bacon Cheeseburger Meatloaf

Rating:
Servings
8 servings
Prep Time
5 mins
Cook Time
1 hour
Passive Time
5 mins

Healthy Chicken Parmesan

Rating:
Servings
4 servings, 1 chicken breast each
Prep Time
15 mins
Cook Time
29 mins

Rainbow Soba Salad

Rating:
Servings
6 serves

Salmon Canapes With Horseradish Cream

Rating:
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes

Blackberry Walnut Chocolate Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

PB and J Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Arugula Pesto Pasta with Roasted Figs

Rating:
Servings
4 serves
Cook Time
25 minutes

Moroccan Salmon with Nectarine Couscous

Rating:
Servings
4 serves
Prep Time
20 minutes
Cook Time
5 minutes

Green Apple Carpaccio

Rating:
Posted in: Desserts, Sides, Snacks
Servings
4 serves
Cook Time
15 minutes

Strawberry Sea Salt Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Dark Moon Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Chicken Stroganoff

Rating:
Servings
Serves 4 (serving size: about 1 1/2 cups)
Cook Time
40 mins

Healthy Multigrain Chia Waffles

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
8 servings
Prep Time
15 mins
Cook Time
20 mins

Iced Mocha Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Buffalo Quinoa Burgers

Rating:
Servings
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
Passive Time
5 mins

Gluten-Free Banana Walnut Chia Muffins

Rating:
Servings
12
Prep Time
15 mins
Cook Time
22 mins
Passive Time
5 mins

Spinach and Artichoke Greek Yogurt Dip

Rating:
Servings
4
Prep Time
10 mins
Cook Time
5 mins

The Best Healthy Seven Layer Dip

Rating:
Prep Time
10 mins

Roasted Yam and Kale Salad

Rating:
Servings
6
Prep Time
20 mins
Cook Time
40 mins

Skinny Guacamole

Rating:
Posted in: Meatless, Recipes, Sides, Snacks
Servings
4
Prep Time
20 mins
Cook Time
5 mins

Tiramisu Latte Shakeology

Rating:
Servings
1 serving
Prep Time
5 min
Cook Time
None

Photography Jennifer Causey ; Prop Styling Heather Chadduck Hillegas; Food Styling Catherine Crowell-Steele

Chickpea Bajane

Rating:
Servings
4 servings

Egg White and Sun-Dried Tomato Frittata

Rating:
Servings
6 servings (serving size: 1 wedge)

Romaine & Artichoke Salad

Rating:
Servings
2
Prep Time
15 mins

Beets & their Greens with Shallots & Citrus

Rating:
Servings
4 servings
Prep Time
15 min

Fresh Start Smoothie

Rating:
Servings
1 smoohtie
Prep Time
1 smoohtie

Turkey and Swiss Sloppy Joes

Rating:
Servings
4 (serving size: 1 sandwich)
Cook Time
17 mins

Carne Asada Bowls

Rating:
Servings
4
Cook Time
16 mins
Passive Time
5 mins

Greek Spaghetti Squash Toss

Rating:
Servings
1 (serving size: 3 cups)
Cook Time
20 mins

lemon-tarragon-vinaigrette

Lemon Tarragon Vinaigrette

Rating:
Posted in: Recipes
Servings
6 servings, about 2 Tbsp. each
Prep Time
10 min.
Cook Time
None

tuna-poke-with-avocado

Tuna Poke with Avocado

Rating:
Posted in: Recipes
Servings
4 servings, about 1 cup each
Prep Time
10 min.
Cook Time
None

avocado-egg-salad-toast

Avocado Egg Salad Toast

Rating:
Posted in: Meatless, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
None

delicious-gluten-free-pancakes

Delicious Gluten-Free Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
10 servings
Prep Time
20 mins
Cook Time
15 mins

gluten-free-portobello-pizza

Gluten-Free Portobello Pizza

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
4 servings
Prep Time
10 mins
Cook Time
20 mins

asparagus-ham-stuffed-potatoes-feature

Asparagus & Ham Stuffed Potatoes

Rating:
Posted in: Breakfast, Dinner, Lunch, Recipes
Servings
4 servings
Cook Time
30 mins
Passive Time
30 mins

cranberry_crumble_bars-feature

Cranberry Crumble Bars

Rating:
Servings
12 servings, 1 bar each
Prep Time
20 mins
Cook Time
47 mins

overloaded-oatmeal-feature

Overloaded Oatmeal

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
10 min.

coconut-macaroons-with-dark-chocolate-feature

Coconut Macaroons with Dark Chocolate Drizzle

Rating:
Servings
5 servings, 2 cookies each
Prep Time
5 min.
Cook Time
15 min.

gingerbread-balls-feature

Gingerbread Balls

Rating:
Servings
12 servings, 1 ball each
Prep Time
15 mins

maple_turkey_bacon_wrapped_brussels_sprouts-feature

Maple and Turkey Bacon-Wrapped Brussels Sprouts

Rating:
Posted in: Recipes, Sides
Servings
6 servings, 4 Brussels sprouts each
Prep Time
15 min.
Cook Time
35 min.

three-cheese-macaroni-casserole-feture

Three Cheese Macaroni Casserole

Rating:
Posted in: Dinner, Lunch, Meatless, Recipes
Servings
10 servings, about 1½ cups each
Prep Time
20 min.
Cook Time
58 min.

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Posted in: Breakfast, Dinner, Lunch, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

greek-spinach-pie-feature

Greek Spinach Pie (Spanikopita)

Rating:
Posted in: Meatless, Recipes
Servings
8 servings, 1 slice each
Prep Time
15 min.
Cook Time
47 min.

eggs-asparagus-feature

Poached Eggs with Asparagus

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
2 servings
Prep Time
10 min.
Cook Time
4 min.

roasted-pumpkin-salad-with-lentils-and-goat-cheese

Roasted Pumpkin Salad with Lentils and Goat Cheese

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
24 min.

steak-fajitas-2

Steak Fajitas

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
4 servings, 2 fajitas each
Prep Time
20 min.
Cook Time
18 min.

cauliflower-pumpkin-casserole

Cauliflower Pumpkin Casserole

Rating:
Posted in: Dinner, Lunch, Meatless, Recipes
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
48 min.

cheesy-cauliflower-nachos

Cheesy Cauliflower Nachos

Rating:
Posted in: Meatless, Recipes, Snacks
Servings
4 servings
Prep Time
15 min.
Cook Time
40 min.

mushroom-and-white-bean-meatballs

Mushroom and White Bean Meatballs

Rating:
Posted in: Meatless, Recipes
Servings
5 servings, 4 to 5 meatballs each
Prep Time
15 min.
Cook Time
39 min.

hearty-chicken-sweet-potato-and-apples

Hearty Chicken, Sweet Potato, and Apples

Rating:
Posted in: Dinner, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
13 min.

roasted-pumpkin-sweet-potato-and-brown-rice-pilaf

Roasted Pumpkin, Sweet Potato, and Brown Rice Pilaf

Rating:
Posted in: Recipes
Servings
8 servings, ¾ cup each
Prep Time
15 min.
Cook Time
1 hr. 20 min.

roasted-pumpkin-seeds

Roasted Pumpkin Seeds

Rating:
Posted in: Recipes, Snacks
Servings
6 servings, ¼ cup each
Prep Time
5 min.
Cook Time
40 min.

sicilian-style-cauliflower-casserole

Sicilian-Style Cauliflower Casserole

Rating:
Posted in: Recipes, Sides
Servings
4 servings, 1 cup each
Prep Time
15 min.
Cook Time
28 min.

skinny-buffalo-chicken-dip

Skinny Buffalo Chicken Dip

Rating:
Posted in: Recipes, Sides, Snacks
Servings
8 servings, about ½ cup dip and ½ cup veggies each
Prep Time
10 min.
Cook Time
30 min.

tuna-noodle-casserole-with-veggies

Tuna Noodle Casserole with Veggies

Rating:
Posted in: Dinner, Lunch, Meatless, Recipes
Servings
6 servings, approx. 1 cup each
Prep Time
15 min.
Cook Time
1 hr. 4 min.

whole-wheat-waffles

Whole Wheat Waffles

Rating:
Posted in: Breakfast, Recipes
Servings
10 servings, 1 waffle each
Prep Time
10 min.
Cook Time
30 min.

Crunchy Veggie Wraps

Crunchy Veggie Wraps

Rating:
Posted in: Meatless, Recipes
Servings
4 servings, 1 wrap each
Prep Time
25 min.
Cook Time
None

Quinoa with Sun-Dried Tomatoes and Pesto

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
8 servings, ¾ cup each
Prep Time
20 min.
Cook Time
None

Pistachio-Crusted Halibut

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
Makes 4 servings
Prep Time
10 min.
Cook Time
10 min.

Marinated Summer Veggies with Chicken Sausage

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Slow Cooker Refried Beans

Rating:
Posted in: Recipes
Servings
12 servings, ½ cup each
Prep Time
15 min.
Cook Time
8 hrs.

Summer Chickpea Salad

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
6 servings, ½ cup chickpeas over greens
Prep Time
15 min.
Cook Time
None

Jerk Chicken

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Super Seeded Paleo-Friendly Bread

Rating:
Posted in: Meatless, Recipes
Servings
16 servings, 1 slice each
Prep Time
10 min.
Cook Time
50 min.

Lemon Garlic Chicken Thighs

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
8 servings
Prep Time
10 min.
Cook Time
30 min.

Black Bean Hummus

Rating:
Posted in: Recipes, Snacks
Servings
6 servings, ¼ cup each
Prep Time
15 min.
Cook Time
None

Barbecue Chicken Baked Sweet Potatoes

Rating:
Posted in: Recipes, Sides
Servings
2 servings, 1 sweet potato and ¾ cup chicken each
Prep Time
10 min.
Cook Time
45 min.

Succotash

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
10 servings, ½ cup each
Prep Time
10 min.
Cook Time
21 min.

Tropical Salad with Mango, Avocado, and Chicken

Rating:
Posted in: Dinner, Lunch, Recipes, Salad
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Chickpea Curry with Chicken

Rating:
Posted in: Dinner, Lunch, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
25 min.

Barbecued Cauliflower Salad

Rating:
Posted in: Dinner, Lunch, Recipes, Salad
Servings
2 servings
Prep Time
15 min.
Cook Time
11 min.

BBQ Tahini Sauce

Rating:
Posted in: Recipes, Sides
Servings
6 servings, 3 tbsp. each
Prep Time
10 min.
Cook Time
None

Southwestern Rice and Bean Salad

Rating:
Posted in: Recipes, Salad
Servings
8 servings, 1 cup each
Prep Time
10 min.
Cook Time
none

Watermelon and Tomato Gazpacho

Rating:
Posted in: Recipes
Servings
4 servings, ¾ cup each
Prep Time
15 min.
Cook Time
none

Healthier Turkey Hash

Rating:
Posted in: Breakfast, Recipes, Sides
Servings
2 servings
Prep Time
10 min.
Cook Time
15 min.

Bell Pepper and Cabbage Slaw

Rating:
Posted in: Sides
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa

Rating:
Posted in: Dinner, Lunch
Servings
4 servings, 2 tacos each
Prep Time
10 min.
Cook Time
4 hours.

Plum Bran Muffins

Rating:
Posted in: Breakfast
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Pumpkin Protein Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Mexican Tofu Breakfast Scramble

Rating:
Posted in: Breakfast
Servings
2 servings
Prep Time
15 min.
Cook Time
10 min.

Steak Tacos with Red Peppers and Onions

Rating:
Posted in: Dinner, Lunch
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
13 min.

Grilled Corn with Chili, Cheese, and Lime

Rating:
Posted in: Sides
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Cedar Plank Salmon with Maple Glaze

Rating:
Posted in: Dinner, Lunch
Servings
6 servings
Prep Time
15 min.
Cook Time
35 min.

Grilled Chicken Dijon

Rating:
Posted in: Dinner, Lunch
Servings
2 servings
Prep Time
5 min.
Cook Time
10 min.

Chicken Pizza

Rating:
Posted in: Dinner, Lunch
Servings
8 servings
Prep Time
10 min.
Cook Time
8 min.

Burgers with Roasted Garlic and Rosemary

Rating:
Posted in: Dinner, Lunch
Servings
4 servings
Prep Time
10 min.
Cook Time
1 hr. 7 min.

Avocado Dressing

Rating:
Posted in: Sides
Servings
8 servings, 2 Tbsp. each
Prep Time
10 min.
Cook Time
None

Healthy Sweet and Sour Pork

Rating:
Posted in: Dinner, Lunch
Servings
4 servings, 2 cups each

Turkey Sausage Muffin

Rating:
Posted in: Breakfast, Dinner, Lunch
Servings
1 serving
Prep Time
5 min.
Cook Time
3 min.

Spinach Omelet with Gouda

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
10 min.
Cook Time
10 min.

Turkey Tostadas

Rating:
Posted in: Dinner, Lunch
Servings
4 servings
Prep Time
5 min.
Cook Time
8 min.

Whitefish with Tomato Salsa

Rating:
Posted in: Dinner, Lunch
Servings
4 servings
Prep Time
10 min.
Cook Time
9 min.

Vanilla Peach Overnight Oats

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Posted in: Breakfast
Servings
10 servings, 1 cup each
Prep Time
10 min.
Cook Time
7 hrs.

Blackberry Spinach Salad

Rating:
Posted in: Dinner, Lunch, Salad
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Sweet Potato Bites

Rating:
Posted in: Sides
Servings
2 servings
Prep Time
10 min.
Cook Time
20 min.

Zucchini Noodle Breakfast Bowl

Rating:
Posted in: Breakfast, Dinner, Lunch
Servings
2 servings
Prep Time
15 min.
Cook Time
43 min.

Rainbow Veggie Skewers

Rating:
Posted in: Dinner, Lunch
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
8 min.

Baked Vanilla Oatmeal with Nutmeg

Rating:
Posted in: Breakfast
Servings
Makes 8 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
40 min.

Shaved Fennel and Orange Salad

Rating:
Posted in: Dinner, Lunch, Salad
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Oven-Poached Salmon with Cucumber Sauce

Rating:
Posted in: Dinner, Lunch, Meatless
Servings
2 servings
Prep Time
10 min.
Cook Time
22 min.

Egg Sandwich with Canadian Bacon

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
6 min.

Baked Moroccan Chicken

Rating:
Posted in: Dinner, Lunch
Servings
4 servings
Prep Time
20 min.
Cook Time
25 min.

Tempeh Power Bowl

Rating:
Posted in: Dinner, Lunch, Meatless
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Southwestern Egg Cups

Rating:
Posted in: Breakfast, Lunch, Recipes
Servings
Makes 6 servings, 2 egg cups each
Prep Time
15 min.
Cook Time
20 min.

Slow Cooker Cheesy Chicken Enchiladas

Rating:
Posted in: Dinner, Lunch, Slow Cooker
Servings
10 servings, about 1 cup each
Prep Time
15 min.
Cook Time
3 hrs. 13 min.

Double Bean Chili

Rating:
Posted in: Dinner, Lunch, Meatless
Servings
6 servings, about 1 cup each
Prep Time
10 min.
Cook Time
38 min.

Chicken & White Bean Soup

Rating:
Posted in: Dinner, Lunch, Soups
Servings
6 servings, 1 1/2 cups each

Warm Asparagus and White Bean Salad

Rating:
Posted in: Meatless, Sides
Servings
4 servings
Prep Time
10 min.
Cook Time
4 min.

Turkey Bacon Wrapped Scallops

Rating:
Posted in: Sides, Snacks
Servings
2 servings
Prep Time
15 min.
Cook Time
16 min.

Healthy Fish Tacos

Rating:
Posted in: Dinner, Lunch, Meatless
Servings
4 servings
Prep Time
20 min.
Cook Time
10 min.

Chicken Gumbo

Rating:
Posted in: Dinner, Lunch
Servings
8 servings
Prep Time
15 min.
Cook Time
54 min.

Caramelized Carrots with Curry Spice

Rating:
Posted in: Sides
Servings
4 servings
Prep Time
5 min.
Cook Time
10 min.

Taco Salad

Rating:
Posted in: Dinner, Lunch, Salad
Servings
4 servings
Prep Time
15 min.
Cook Time
19 min.

Slow Cooker Chicken and Quinoa with Spring Vegetables

Rating:
Posted in: Dinner, Lunch, Slow Cooker
Servings
8 servings, about 1 cup each
Prep Time
20 min.
Cook Time
3 hrs. 36 min.

Mango Salad

Rating:
Posted in: Dinner, Lunch, Meatless, Salad
Servings
4 servings
Prep Time
10 min.
Cook Time
none