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Welcome to Kristine DelloStritto Fitness

Thank you for visiting my site.  My name is Kristine DelloStritto, married and a mother of 2.  Back in 2002, my life was thrown a total, unexpected curve ball.  My only sister was killed in a car accident.  At the time, I had my son who was 16 months old, recently moved into a new house and life was good.  The day of my sisters funeral, I found out I was pregnant with my daughter. So here I am a new mom, pregnant and dealing with the loss of my sister.  I had no choice but to be strong for myself, my son and my parents.  I was working part time, working out to help relieve stress,  being a mom filled with many emotions, taking care of the growing baby inside me and just getting by each day.  I continued to eat the way I always did somewhat healthy, as I thought if I was working out I could eat anything.

That all changed in March of 2009 when I was introduced to P90X, finished my first round, got good results, still not focused on the nutrition.  In August, I was invited to become a coach and help others with their health and fitness.  I did this for myself at first to get another program at a discount but this time I started to learn more about nutrition and making small changes.

In January of 2010, I realized this was not about me anymore and it was time to pay it forward.  I have always been passionate about fitness and health, a 3 sport athlete in High School and it was time to use my skills to inspire others to take charge of their health and fitness.

I realized after my sisters death that life is way too short and precious. We can NOT prevent accidents. What we can control is how we fuel our bodies and how we take care of them through fitness, proper nutrition and a balanced lifestyle. Most importantly, having balance in your life with work, family and YOU time. I really want to reach out, inspire, motivate, encourage and use my strengths to help YOU Live for BALANCE.